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World Sleep Day

Research and Innovation
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2CA-Braga, in collaboration with ULSB, is working to improve sleep quality ðŸ˜´

On MArch 14th, in partnership with the 2CA Braga Academic Clinical Center, o Dia Mundial do Sono, we celebrated World Sleep Day — a moment to reflect on the importance of quality sleep for our health and well-being.


Our Multidisciplinary Sleep Medicine Team has prepared some helpful recommendations you can follow over the coming weeks!

📌 Find out more and take the test here: Link